Monday, September 25, 2006

Roasted Walnut Oil

The best thing you will ever eat, is Trader Joe's Roasted Walnut Oil. Hands DOWN. This morning, I poured some of this nutty-tasting, clear, light oil all over my spelt and bulgur wheat (best results come from pre-soaking the bulgur the night before, and pre-cooking the spelt either day of or night before). The walnut oil and grain consistency is heavenly. But Trader's Roasted Walnut Oil is incredible with almost anything. I soaked the remainder of a piece of bread in some of this stuff and it tastes better than any oil I've ever tried. Plus, it's healthy!! Walnuts are a great source of omega-3 fatty acids. I've acclimated my tastebuds to the oily alcholic taste of flaxseed oil, which is also a great source of the omega-3's, but if you're not a fan of flax or fish oils, and don't seem to enjoy chomping on whole walnuts, Roasted Walnut Oil is the answer. I could also see this oil pairing well with a vegetable salad, or mixing it in a tuna or chicken salad. You must buy Roasted Walnut Oil immediately. I have yet to try a different brand because the first time I ever experienced Roasted Walnut Oil was only two days ago when I purchased it from Trader's. No matter the brand, I don't think I will ever have a cabinet devoid of Roasted Walnut Oil again!

Nutrition Website

My personal blog here at Blogger is still going to remain intact; however, please visit my new website,, which will host more nutrition topics (because obviously you just can't get enough!)